A delicious and super healthy veggie burrito recipe that’s perfect for lunch or a quick dinner! Lots of super healthy ingredients, full of fibre, protein and essential vitamins and minerals. 🌯 Ingredients 🌯 ➡️ 1 tin pre-cooked brown lentils➡️ 1 tin mixed beans (chickpeas, kidney beans, butter beans and cannellini beans)➡️ 2 tbsp fajita spice…
Tag: Wellbeing
Vegan and Gluten Free Banana, Peanut Butter and Choc Chip Blondies
Banana, Peanut Butter & Choc Chip Blondies These delicious blondies are super easy to make and they’re vegan and gluten free too so everyone can have some! Ingredients 2 large ripe mashed bananas 2 tbsp melted coconut oil 250g peanut butter (or any nut butter of choice) 150g maple syrup 1 tsp vanilla extract 130g…
The Fit-Box – Subscription Box Review
The Fit-Box Subscription Box Review Well if ever there was a subscription box made for us, it has to be The Fit-Box right #fitfam?!! You can imagine how delighted I was when the lovely people at The Fit-box contacted me and asked me if I would like to try one of their boxes as a…
Banana & Choc Chip Oat Pancakes
Banana & Choc Chip Oat Pancakes This is such an easy, healthy an delicious flourless recipe for pancakes. They are completely dairy free, low in sugar and can be made gluten free by using gluten free oats! What’s not to love?! Ingredients Makes 4 pancakes 1/2 cup oats 1/4 cup almond milk 1/2 banana 1…
Black Forest Gateaux Protein Smoothie
Black Forest Gateaux Protein Smoothie Make this delicious black forest gateaux protein smoothie and have a scrumptious pudding style snack anytime of the day. It’s a creamy and decadent without the guilt – what’s not to love?! Ingredients 200ml almond milk 1 scoop strawberry protein powder 1/2 cup frozen black forest fruits 1 banana Topping…
Pomegranate & Strawberry Protein Overnight Oats
Pomegranate & Strawberry Protein Overnight Oats Overnight oats are so easy to make and so versatile. They take less than 5 minutes to prepare the night before and mean you have a delicious and nutritious breakfast ready to go the next day. This recipe uses pomegranate juice as well as almond milk which gives it…
Matcha Smoothie Bowl
Matcha Green Smoothie Bowl with Homemade Granola This is the perfect smoothie bowl combination of healthy mood and energy boosting ingredients, like matcha and is delicious topped with my homemade granola. Ingredients 1/2 cup coconut milk 1 scoop strawberry protein powder 1 banana 1 bunch of frozen spinach 2 tsp. matcha powder 1/2 avocado 1…
Protein, Cacao & Super Greens Oats
Chia, Chocolate, Wheatgrass, Spirulina, Matcha & Protein Oats We have definitely moved into the colder months in the UK. It’s absolutely freezing at the moment! Breakfasts call for warming bowls of steaming hot porridge that fill the tummy and nourish the soul. These yummy oats are made with superfoods, protein, matcha and mood boosting cacao powder so…
Vegetarian Recipes | Chickpea, Lentil & Spinach Curry
Chickpea, Lentil & Spinach Curry The perfect recipe for vegetarians, vegans or anyone looking to reduce their meat consumption but still enjoy healthy, tasty, hearty food. I love one pan meals and this only takes a few minutes to prepare and is left to simmer for around 30-45 minutes and then your dinner is served….
Product Review | Liz Earle 3-Step Routine
Liz Earle Beauty Products A friend recommended the Liz Earle products to me a couple of years ago and I’ve been using them ever since. Liz Earle continue to promote the 3-step routine, cleanse, tone and moisturise, that has been around for many years but the one difference they have is that they use products…
Happy Healthy Tash 