Matcha Green Smoothie Bowl with Homemade Granola This is the perfect smoothie bowl combination of healthy mood and energy boosting ingredients, like matcha and is delicious topped with my homemade granola. Ingredients 1/2 cup coconut milk 1 scoop strawberry protein powder 1 banana 1 bunch of frozen spinach 2 tsp. matcha powder 1/2 avocado 1…
Tag: smoothie
Chocolate, Spinach, Banana & Coconut Superfood Protein Smoothie
If you wake up wanting to eat chocolate, (or is it just me?), this is a great healthy option to satisfy those cravings! Ingredients Coconut milk (or milk of your choice if you don’t like coconut) 1 scoop chocolate protein powder (I used The Protein Works – Whey Protein 80 in Chocolate Silk 1 tbsp cacao…
Superfood Chocolate Protein Smoothie
Right now I can’t get enough of the mood boosting benefits of cacao. I am putting it in everything! 🙂 The benefits are so huge, I’ve written a whole blog post on them. Pop the superfood into a smoothie and you’ll soon feel the mood-boosting and energising benefits. Ingredients Almond milk – 1/3 of the…
Detox Matcha Protein Smoothie
I do love my green smoothies. This recipe has protein powder and matcha green tea in it so it makes a wonderful filling and nutritious breakfast power smoothie that will keep you going all morning 🙂 The matcha tea also creates this lovely froth 🙂 Ingredients Milk of your choice – fill up the smoothie…
Green Detox Smoothie
I’m having a green detox smoothie for breakfast 😋 I’m still fighting off this cold 💪 It will not get the better of me 🙂 Ingredients Almond milk (1/3 of the smoothie cup) 1 tbsp chia seeds 1 Pack’d detox smoothie pack; (spinach, kale, Apple, pineapple, ginger, lemon, spirulina, chlorella, wheatgrass, barleygrass 💚 The juice of half…
Immune Boosting Smoothie
If sneezing was an Olympic sport, I’d be winning gold this morning 🎖😣 I feel like I’ve got a cold coming on! 😭 So, I made myself a vitamin loaded smoothie for breakfast in the hope that I can keep my immune system in top germ fighting form 🤞 Ingredients Orange juice (fill half of the nutri…
Avocado, Chia, Baobab & Protein Smoothie Bowl
I’ve come to the conclusion that if you want your smoothie bowl to be thick and creamy enough to pop other ingredients on top without losing them when they sink into the mixture, (can you tell this has been a long trial and error journey?!) you need to add half an avocado 🙂 It’s the…
Creamy Protein Smoothie
A delicious smoothie combination made using nourishing ingredients that keep you full and fuel your body 🙂 Ingredients 1 scoop – protein powder – I used The Organic Protein Company Whey Protein 1/2-3/4 cup – unsweetened almond milk 1/3 cup water 3 tbsp – honey Greek yogurt – I used Rachel’s Organic Greek Yogurt 1 tbsp – chia…
The Happy Healthy Green Smoothie
It’s great to have a smoothie every now and then for breakfast and they are simple and easy to make. Your body has naturally been detoxing overnight and you are waking up with a clean canvas – the perfect time to put some nutrients in but let’s be honest… you are never going to munch…
Happy Healthy Tash 