How do you like your eggs in the morning? Have you got that song stuck in your head now? 😉 Whether you are a lover or hater of eggs, there is no disputing the fact that there has been a huge increase in the amount of eggs we are consuming these days as part of…
Tag: Recipes
Feta, pea, spinach, mushroom & red pesto omelette
Omelette’s are an easy way of getting lots of veggies into your diet but they don’t have to be bland and tasteless. I used sun-dried tomato pesto and feta in this one to add some wonderful Mediterranean flavours. Ingredients 2 eggs 1/2 cup milk 1 tbsp olive oil Handful frozen peas Handful sliced mushrooms Handful fresh…
Asparagus & Soft Boiled Eggs – The Perfect Vegetarian Breakfast
I love a cooked breakfast or brunch but I never really enjoy the thought of eating meat too early in the day. This breakfast is the perfect vegetarian version of a normal cooked breakfast and it’s super quick to make! Minimal ingredients, maximum nutrition and minimal fuss! Just the way we like it 🙂 Ingredients…
Sweet Potato Wedges with Beetroot Burger, Peas & Poached Egg
I love the Gosh Food Range and especially these Gosh Free From beetroot burgers – they are such a nice alternative to beef burgers but that’s not the only way I use them. In this dish, I crumbled the beetroot burger onto some sweet potato wedges and added some peas and a poached egg! It was delicious!…
Baked Cod with Chorizo & Cannellini Bean Stew
Cod and chorizo are a match made in heaven. In this recipe, I’ve cooked them with some roasted veggies and a cannellini bean casserole and it was delicious. Ingredients for 2 people 2 frozen cod fillet 1 diced red onion 1 diced or pressed clove of garlic Handful chopped mushrooms Handful chopped chorizo 1 tin…
Chicken, Mushroom & Leek Pie
A quick and simple delicious chicken pie for when you need some comfort food 🙂 Ingredients – 2-3 people 3 large chicken breasts 1 small red onion 1 clove garlic 250g chestnut mushrooms 2 leeks Handful spinach 1 roll ready made shortcrust pastry 2 chicken stock cubes 2 tbsp chicken seasoning 1 tsp white pepper…
Strawberry & Vanilla Yogurt Toast
When you can’t decide between toast or fresh strawberries with yogurt, combine the two for a crunchy, filling and refreshing breakfast 🙂 Simple and delicious, this is an easy go-to breakfast for when you’re in a rush. Ingredients 2 Slices of wholewheat bread 3 tbsp vanilla yogurt 2 strawberries 1 tsp chia seeds Directions Pop…
Curried Beef Mince with Roasted Vegetables & Naan Bread
Minced beef is one of those meats that I always do the same thing with; pasta sauce, cottage pie, etc. but this time I decided to cook it with some curry spices and serve it on a naan bread and HALLELUJA people!! Delicious! Ingredients for 4 people 2 tbsp oil of your choice – I…
Chicken & Vegetable Curry with Cauliflower Rice
Shop bought curry sauces are full of sugars and preservatives which are bad for our health. This is a simple recipe that is full of flavour and is free from nasty stuff that you don’t need to be consuming. Ingredients for 2 people 200g Diced chicken 2 tbsp natural yogurt 2 tbsp curry paste (I…
Superfood Chocolate Protein Smoothie
Right now I can’t get enough of the mood boosting benefits of cacao. I am putting it in everything! 🙂 The benefits are so huge, I’ve written a whole blog post on them. Pop the superfood into a smoothie and you’ll soon feel the mood-boosting and energising benefits. Ingredients Almond milk – 1/3 of the…
Happy Healthy Tash 