Peanut Butter, Honey & Granola Banana Boat

If ever there was a time for the #hashtag #FOODPORN it is now!! Heaven on earth is the only way to describe this banana boat breakfast perfection ๐Ÿ˜€ Let’s face it, peanut butter is delicious no matter what you put it with but this combination is simply divine. The freshness of the banana, the stickiness…

Succulent Sweet & Spicy Lamb Tagine

I prepared this and cooked it on a weekend so that it could slow cook in the tagine for a few hours and it did not disappoint ๐Ÿ˜€ Hubby said this is one of his fave meals so it’s going to have to be a regular in our house ๐Ÿ™‚ If you love lamb and…

Superfood Brownies

  Yup, you read right… superfood brownies made with cacao! ๐Ÿ˜€ย And even better, they are dairy free, refined sugar free and gluten free – YAY! ๐Ÿ˜€   These browniesย are soย good, they are perfect to have in the house for when the sweet cravings hit. The chocolate topping works perfectly when cooled and givesย them a fudge-y…

Perfect Healthier Rocky Road

I’m always trying to improve my recipes and with this one being made regularly in my house, I have plenty of opportunity to master it ๐Ÿ˜€ This recipe has mini marshmallows in it but that’s the only refined sugar you’ll find ๐Ÿ˜€ and of course, you can leave those out if you prefer ๐Ÿ™‚  …

Peanut Butter & Chia Seed Overnight Oats

Hi, my name is Tash and I am a peanut butter addict ๐Ÿ˜€ There are worse things to be addicted to though right ๐Ÿ˜‰ These are my overnight oats with chia seeds made in a peanut butter jar that is just less than 1/4 full and it is delicious! Filling and nutritious and made the…

Fajita Turkey, Kale & Feta Burgers

Thisย recipe has been used by a few of my followers on Instagram and they love it ๐Ÿ™‚ It makes me sooo happy when someone makes a recipe I’ve created and they like it ๐Ÿ™‚ Turkey mince is a great versatile meat to use for burgers when you are adding strong flavours. For these ones I…

Healthy Blueberry, Banana & Chia Muffins

I love making muffins – as you can tell ๐Ÿ˜€ they are so easy to make! These refined sugar free and dairy free blueberry, banana and chia muffins are really good and as always with my recipes, they are made using one bowl, one tablespoon, one teaspoon and one cup (along with muffin cases and…

Super Green Gammon & Veggie Soup

If it’s green it’s either mouldy or good for you, right? ๐Ÿ˜‰ Well this is good for you soย no need to worry ๐Ÿ˜‰ *giggle* ๐Ÿ˜€ I love soups in the Winter but I find that whenever I buy shop bought ones, they are always laden with either cream or potato which for the health conscious…

Caramel, Cacao & Chocolate Protein Oat Bakes

These little squares of heaven are so delicious, it’s hard to believe there’s no refined sugar in them ๐Ÿ™‚ Ingredients Oats – 2 cups Coconut oil (melted) – 2 tbsp Cacao powder – 4 tbsp Caramel syrup – 1/2 cup Almond milk – 1/2 cup Chocolate protein powder – 1 scoop Sliced almonds – 1/4…

Banana, Blueberry & Peanut Butter Toast

Peanut butter on toast is my go-to snack of choice ๐Ÿ˜Š You just can’t beat it ๐Ÿ˜‹ Add some refined sugar free blueberry jam and banana and you’ve got yourself a delicious creamy, crunchy and tangy nutritious snack ๐Ÿ™‚ ๐Ÿ˜ Ingredients Wholemeal seeded toast Peanut butter (I use Biona Organic) Blueberry jam (refined sugar free)…