Overnight Matcha, Chia & Chocolate Oats

Overnight oats just make life so easy in the mornings don’t they! No faffing making nutritious breakfasts… let’s face it, who has time for that?! This recipe is loaded with anti-oxidants, omega fatty acids, protein and vitamins and will provide you with energy for hours but it also has that that indulgent chocolate fix for…

Apple, Cinnamon & Raisin Protein Porridge

This breakfast has a lovely Autumnal feel – fresh juicy apples, cinnamon spices and chewy raisins make it a really warming and healthy breakfast 🙂 Ingredients  Per Person 1 cup oats 1-1.5 cups milk of your choice (I used semi-skimmed) 1-2 tsp cinnamon depending on how strong you want the flavour 1 tbsp organic whey…