Practice the Art of Self-love Self-love is not selfish nor is it arrogant. Self-love is important. Self-love isn’t something you do one day a week where you put on a face mask and paint your nails. Self-love is something you have to teach yourself to do every damn minute of every damn day and it…
Tag: Peace
10 Tips for Getting a Good Night’s Sleep
We all know that getting a good night’s sleep is important but with our ever-growing to-do lists mounting up during the day and the working day getting longer with more technology and devices being used, it’s becoming increasingly hard to switch our brains off at night in order to get a good night’s rest. Good…
Mental Health | Guilt
I am a very emotional person. I will cry my heart out watching a movie (the characters literally take me on their journey, I feel every emotion they feel), hearing a story about something sad, watching something people innocently share on Facebook about some kind of cruelty that I can’t take my eyes off despite…
Happy Healthy Tash 