My Favourite Eye Cream

As we all know, one area of the face that ages the quickest is the eye area đŸ˜¦ If using an eye cream is not part of your daily routine, I would recommend adding it in now – you can’t use a normal face cream on your delicate eye area and eye creams are developed…

Egg & Kale Pitta Pizza

Say whaaat? Look at those perfect soft boiled eggs đŸ˜€ This egg and kale pitta pizza is the perfect lunch when you fancy something quick, healthy and easy and you have a hankering for pizza đŸ˜‰ Ingredients Wholemeal pitta Tomato & olive pesto (I used Sacla) – 1-2 tbsp depending on how much you like Curly…

Counting Calories – My Experience

A couple of years ago, I started using a popular calorie tracker out of curiosity and with a view to keeping on top of my calorie intake. I didn’t particularly have any goals as such, my diet was pretty healthy and I exercised regularly but I’d heard of this app and I thought I’d give…

Food is Fuel

Food is fuel… we hear that all the time but do we really take the time to think about what it means? To me it means that everything I eat should be feeding my body with all the nutrients it needs to be able to function at it’s best. It’s about choosing premium nutrition over processed…