I recently had my first reflexology treatment with the wonderful Clare at Caversham Holistics and I wanted to share my experience with you ❤ I didn’t really know much about reflexology before my visit with Clare but I’ve heard such good things about it, I wanted to try it for myself. I truly believe in the…
Tag: Holistic therapy
Massage – The History & Benefits
Many thanks to Wendy Rooke of Rooke Holistic Therapy for this wonderful guest post, teaching us about the history and benefits of massage… and that reminds me… I’m definitely long overdue one! 😉 Massage: Tried and Tested Over Millennia Massage is the manipulation of the soft tissues of the body, particularly the muscles, for the…
Happy Healthy Tash 