I love making muffins – as you can tell 😀 they are so easy to make! These refined sugar free and dairy free blueberry, banana and chia muffins are really good and as always with my recipes, they are made using one bowl, one tablespoon, one teaspoon and one cup (along with muffin cases and…
Tag: healthy
Super Green Gammon & Veggie Soup
If it’s green it’s either mouldy or good for you, right? 😉 Well this is good for you so no need to worry 😉 *giggle* 😀 I love soups in the Winter but I find that whenever I buy shop bought ones, they are always laden with either cream or potato which for the health conscious…
Healthy Rocky Road
Food porn alert!! These are amazing! 😀 We couldn’t stop eating it and went through almost the entire batch in one day ha ha!:D Ingredients Coconut oil (melted) – 1/2 cup Cacao powder – 1/2 cup Honey – 1/4 cup Sugar Free Caramel syrup – 1/4 cup Vanilla extract – 2 tsp Coconut sugar –…
Peanut Butter Cookies
If you love peanut butter (let’s face it, unless you have an allergy, who doesn’t love PB???), you are going to love these cookies 🙂 They didn’t last long in my house! 🙂 Minimal ingredients and so quick to make, these are the perfect healthy treats 🙂 Ingredients Oats – 1 cup Melted coconut oil…
Egg & Veggie Fried Rice
Who doesn’t love egg fried rice? Is there anyone? Nope, didn’t think so 😉 This version of egg fried rice is healthier because i’ve used wholewheat basmati rice instead of plain white rice and I’ve thrown in so many veggies, it simply has to be good for you 🙂 Ingredients Tilda wholewheat basmati rice – 1…
Vegetarian Recipes | Super Green Pesto Pasta
Super Green Pesto Pasta A fab simple and healthy pasta dish for those times when you need something quick and nutritious 🙂 It’s getting really dark and cold here in the UK and my body is craving alll the CARBS! It wants to pack on a layer of fat or two to keep me cosy…
Banana, Blueberry & Peanut Butter Toast
Peanut butter on toast is my go-to snack of choice 😊 You just can’t beat it 😋 Add some refined sugar free blueberry jam and banana and you’ve got yourself a delicious creamy, crunchy and tangy nutritious snack 🙂 😁 Ingredients Wholemeal seeded toast Peanut butter (I use Biona Organic) Blueberry jam (refined sugar free)…
Healthy Banana Flapjack
I am really enjoying baking healthier versions of old favourites at the moment and I hope you like the recipes 🙂 This is my take on a healthy flapjack and I used banana and honey to get the sweetness instead of refined sugar and replaced the butter with coconut oil. Ripe bananas are so great to…
Milk Thistle
Milk Thistle It’s been a while since I posted about the benefits of spirulina and I promised to write about some of the other organic powders I use and why – so here I am and today we are talking about the mighty milk thistle 🙂 Milk thistle is part of the Asteraceae plant family which…
Grilled Halloumi on Smashed Avo Toast
Two of my favourite things for brunch today; halloumi and avocado 🙂 So quick and easy but a taste sensation – I do love brunch at the weekends! 🙂 Ingredients Wholemeal bread Avocado – 1/2 or 1 small one pp Halloumi Sunflower and pumpkin seeds Olive oil Black pepper Make it Pop the bread in…
Happy Healthy Tash 