Super quick and easy fajita egg and veggie fried rice that literally takes 5 minutes to make so it’s perfect for lunch or dinners during the week! Ingredients ➡️ Few sprays of olive oil spray ➡️ 1 egg ➡️ Handful chopped mushrooms ➡️ 1/2 bag of @tildarice brown basmati rice (per person) ➡️ Handful steamed…
Tag: Healthy recipes
Veggie Burrito
A delicious and super healthy veggie burrito recipe that’s perfect for lunch or a quick dinner! Lots of super healthy ingredients, full of fibre, protein and essential vitamins and minerals. 🌯 Ingredients 🌯 ➡️ 1 tin pre-cooked brown lentils➡️ 1 tin mixed beans (chickpeas, kidney beans, butter beans and cannellini beans)➡️ 2 tbsp fajita spice…
Vegan Roasted Sweet Potato and Cabbage Soup
It’s definitely soup weather here in the UK as the temperatures have plummeted and we’ve seen our first Winter frosts on the ground. I love this weather as it’s perfect for all the cosy vibes! This recipe is a delicious and nutritious sweet potato and cabbage soup. Roasting the sweet potatoes before adding them to…
Vegan Fajita Chickpea Bowl
Tasty, quick and super healthy, I love good food that you can literally make in minutes 💥 🥣 Ingredients 🥣 *for 1 person* ➡️ 1 tbsp oil – I use olive oil ➡️ 1/3 can drained chickpeas ➡️ Handful chopped mushrooms ➡️ Handful sliced courgette ➡️ 1 tsp or a sprinkle of fajita spice to…
Vegan Double Chocolate Orange Brownie Cups
Omg you guys…these brownie cups are soooo good!! If you like chocolate orange, drop whatever you are doing and make these quick – you won’t be sorry! Ingredients 50g melted coconut oil 180g melted dark chocolate 100g almond butter 150g self raising flour (you can use gluten free flour) 80g maple syrup 115g almond milk…
Gluten Free and Vegan Oaty Choc Chip Banana Bread
We absolutely love this gluten free and vegan oaty banana bread in our house and it’s been a big hit on Instagram! Super easy to make and so delicious, it’s a great way to use up ripe bananas and also makes a super healthy, high protein snack or breakfast! Ingredients 4 medium ripe bananas 300g…
Chocolate & Peanut Butter Mug Cake
I’ll let you into a little secret… this recipe was meant to be pancakes but it was a massive fail so I scooped it all up and popped it into a mini microwaveable casserole dish and into the microwave with a hope and a prayer and created this beauty! The texture is incredible and…
Vegan and Gluten Free Banana, Peanut Butter and Choc Chip Blondies
Banana, Peanut Butter & Choc Chip Blondies These delicious blondies are super easy to make and they’re vegan and gluten free too so everyone can have some! Ingredients 2 large ripe mashed bananas 2 tbsp melted coconut oil 250g peanut butter (or any nut butter of choice) 150g maple syrup 1 tsp vanilla extract 130g…
Vegan and Gluten Free Peanut Butter Cookies
Peanut Butter Cookies Super simple and delicious six ingredient peanut butter cookies! Ingredients 2 tbsp coconut oil 8 tbsp smooth peanut butter 2 cups oats 6 tbsp maple syrup Handful sultanas Handful dark choc chips Method Pre-heat the oven to 180 degrees Celsius Line a baking tray with baking parchment Mix the ingredients in a…
Vegetarian Meatball Pesto Pasta
Vegetarian Meatball Pasta With more and more people trying to eat more plant based meals for various reasons, it’s really nice to see that lots of shops now stock plenty of meat alternatives making it really easy to cook simple and delicious meals. Iceland have brought out a really great range of plant based vegan…
Happy Healthy Tash 