Yassss to healthy banana muffins with the subtle taste of peanut butter and some plump and chewy raisins 😀 Of course, all refined sugar free, dairy free and utterly delicious! I whipped these up in 5 minutes and the cooking time was only 25 minutes in the oven so within 30 minutes, you could be enjoying…
Tag: healthy recipe
Chinese 5 Spice & Peanut Butter Chicken Stir Fry
I could eat peanut butter with anything and it’s perfect in a stir fry 😋 This dish, (the joy of a stir fry), only takes only a few minutes to make but it’s delicious and you can make it without using packet stir fry mixes which are usually laden with sugar! Ingredients – serves 2 ppl…
Spinach, Feta & Turmeric Veggie Omelette
You can’t beat the colour you get when adding turmeric to your dishes ❤ it’s such a warm and inviting colour! This is a lovely warming omelette, perfect for those mornings when you just need a bit more than a rushed bowl of muesli 🙂 Of course you can also enjoy this as a lighter lunch…
Healthy Carrot Cake Muffins
Well it is #nationalcakeweek so why not celebrate with some healthy carrot cake muffins 🙂 Super simple to make, they make the whole house smell divine and you really can’t tell that they are healthy 😀 I actually had one for breakfast this morning with a little Greek yogurt on top 🙂 Delish! 😀 Ingredients…
Avocado & Feta Sweet Potato Toast
All my favourite things in one dish 😀 Ingredients – 1 person 1/2 sweet potato 1/2 avocado Handful feta Few cherry tomatoes 1 tbsp. extra virgin olive oil Salt & pepper to taste (I always use Himalayan pink salt) Directions Pop the sweet potato in a microwaveable dish, sprinkle with water and then pop in…
Chinese 5 Spice & Sweet Chilli Chicken & Cashew Nut Stir Fry
A quick dish to prepare, this is a perfect mid-week recipe for all you busy peeps out there 🙂 and it is DELICIOUS 😀 Ingredients (2 people) 2 x chicken breast 85g brown rice noodles 1 cup broccoli 1 cup peas 1 cup sweetcorn 1 cup spinach 1 cup mushrooms 1/2 cup cashew nuts 1…
Superfood Iced Latte
Well it’s Summer here in the UK and iced coffees & teas are a popular beverage of choice to keep us nice and cool and ensure we get our caffeine hit 😉 I like to add superfoods to my meals and drinks wherever I can and this was an opportunity not to be missed 😀…
Superfood Brownies
Yup, you read right… superfood brownies made with cacao! 😀 And even better, they are dairy free, refined sugar free and gluten free – YAY! 😀 These brownies are so good, they are perfect to have in the house for when the sweet cravings hit. The chocolate topping works perfectly when cooled and gives them a fudge-y caramel-y…
Healthy Treats | Rocky Road
I’m always trying to improve my recipes and with this one being made regularly in my house, I have plenty of opportunity to master it 😀 This recipe has mini marshmallows in it but that’s the only refined sugar you’ll find 😀 and of course, you can leave those out if you prefer 🙂 Ingredients…
Egg & Kale Pitta Pizza
Say whaaat? Look at those perfect soft boiled eggs 😀 This egg and kale pitta pizza is the perfect lunch when you fancy something quick, healthy and easy and you have a hankering for pizza 😉 Ingredients Wholemeal pitta Tomato & olive pesto (I used Sacla) – 1-2 tbsp depending on how much you like Curly…
Happy Healthy Tash 