Healthy Treats | Dairy Free Donuts

Dairy Free Healthy Donuts Following my recent recipe for healthy donuts which has yogurt in the ingredients, I obviously has to make a dairy free version for all the peeps, including my lovely hubby, that don’t eat dairy. It was super simple because all I had to do was replace the dairy yogurt with a plant…

Healthier Treats | Snickers Cups

Healthy Snickers Cups These little babies were absolutely amazing and super easy to make! I used dates to make the peanut butter caramel and they worked really well. The chocolate is homemade and made using the superfood cacao so it’s completely dairy free and good for you at the same time. What could be better?  Ingredients …

Thai Green Salmon Noodles

Thai Green Salmon Noodles We don’t eat much fish in our house as neither of us are big fans but there are so many health benefits that make eating oily fish a really important part of a healthy diet so I do try to incorporate it into our diets wherever I can.  I actually really like…

Healthier Baking | Coconut, Raspberry & Chocolate Cups

Coconut, Raspberry & Chocolate Cups These are so simple to make and the combination of flavours you get from the oaty coconut base with the tanginess of the raspberries and the creaminess of the chocolate is just perfect!! Refined sugar free and dairy free for #guiltfree snacking! Ingredients  Makes 7 muffin cups Oat Base 1…

Chocolate, Banana, Spinach & Blueberry Smoothie

Protein Smoothie with Mood Boosting & Energising Benefits A delicious, quick and easy smoothie recipe that will leave you feeling full, nourished and a little bit #smug for being so healthy! Due to the mood boosting and energising properties of cacao and matcha, have this smoothie for breakfast and you’ll be ready to face the…

Matcha Smoothie Bowl

Matcha Green Smoothie Bowl with Homemade Granola This is the perfect smoothie bowl combination of  healthy mood and energy boosting ingredients, like matcha and is delicious topped with my homemade granola.  Ingredients 1/2 cup coconut milk 1 scoop strawberry protein powder 1 banana 1 bunch of frozen spinach 2 tsp. matcha powder 1/2 avocado  1…

Protein, Cacao & Super Greens Oats

Chia, Chocolate, Wheatgrass, Spirulina, Matcha & Protein Oats We have definitely moved into the colder months in the UK. It’s absolutely freezing at the moment! Breakfasts call for warming bowls of steaming hot porridge that fill the tummy and nourish the soul. These yummy oats are made with superfoods, protein, matcha and mood boosting cacao powder so…

Berry Protein Smoothie Bowl

Smoothie Bowl Served with Homemade Granola Pink smoothie bowls are so pretty and delicious served with homemade granola! Ingredients 1/2 cup almond milk (or milk of your choice) 1 scoop strawberry protein powder 1 cup frozen black forest fruits 1 tbsp. chia seeds Homemade granola Freeze dried raspberries Granola recipe can be found here Directions…

Healthier Homemade Granola

Delicious Healthier Homemade Granola Granola is a delicious breakfast served with milk, yogurt or with a smoothie bowl for some added crunch, however shop bought ones are full of unnecessary added sugar that increases the calories and spikes your blood sugar levels. Homemade granola is so easy to make, it’s worth making up a batch…

Healthier Baking | Gluten Free Sweet Potato Brownies

Gooey, Fudgey & Utterly Delicious Sweet Potato Chocolate Brownies I have been dying to make some healthier brownies with no added refined sugar and have heard about people making them with sweet potato. Adding sweet potato as an ingredient to brownies makes a lot of sense to me as they have a natural sweetness to them,…