Healthy Treats | Dairy Free Donuts

Dairy Free Healthy Donuts Following my recent recipe for healthy donuts which has yogurt in the ingredients, I obviously has to make a dairy free version for all the peeps, including my lovely hubby, that don’t eat dairy. It was super simple because all I had to do was replace the dairy yogurt with a plant…

Healthier Treats | Snickers Cups

Healthy Snickers Cups These little babies were absolutely amazing and super easy to make! I used dates to make the peanut butter caramel and they worked really well. The chocolate is homemade and made using the superfood cacao so it’s completely dairy free and good for you at the same time. What could be better?  Ingredients …

The Fit-Box – Subscription Box Review

The Fit-Box Subscription Box Review Well if ever there was a subscription box made for us, it has to be The Fit-Box right #fitfam?!! You can imagine how delighted I was when the lovely people at The Fit-box contacted me and asked me if I would like to try one of their boxes as a…

Thai Green Salmon Noodles

Thai Green Salmon Noodles We don’t eat much fish in our house as neither of us are big fans but there are so many health benefits that make eating oily fish a really important part of a healthy diet so I do try to incorporate it into our diets wherever I can.  I actually really like…

Healthier Baking | Chocolate & Peanut Butter Donuts

Chocolate & Peanut Butter Donuts These are the guilt free donuts that dreams are made of! Light, fluffy, refined sugar free, simple to make and absolutely delicious, they are perfect eaten at any time of the day… breakfast, pudding… whenever you like! Ingredients 40g oats  110g vanilla yogurt – I used Activia Intensely Creamy Greek…

Black Forest Gateaux Protein Smoothie

Black Forest Gateaux Protein Smoothie Make this delicious black forest gateaux protein smoothie and have a scrumptious pudding style snack anytime of the day. It’s a creamy and decadent without the guilt – what’s not to love?!   Ingredients 200ml almond milk 1 scoop strawberry protein powder 1/2 cup frozen black forest fruits 1 banana Topping…

Healthier Baking | Banana & Choc Chip Muffins

Banana & Choc Chip Muffins These are moist, delicious, simple to make and much healthier than shop bought ones! Ingredients 3 medium mashed bananas 1 egg 1/4 cup coconut oil 1 tsp baking powder 1/2 tsp bicarbonate of soda 1 tsp vanilla essence 1/2 cup almond milk 4 tbsp maple syrup 4 tbsp sugar free…

Pomegranate & Strawberry Protein Overnight Oats

Pomegranate & Strawberry Protein Overnight Oats Overnight oats are so easy to make and so versatile. They take less than 5 minutes to prepare the night before and mean you have a delicious and nutritious breakfast ready to go the next day.  This recipe uses pomegranate juice as well as almond milk which gives it…

Chocolate, Banana, Spinach & Blueberry Smoothie

Protein Smoothie with Mood Boosting & Energising Benefits A delicious, quick and easy smoothie recipe that will leave you feeling full, nourished and a little bit #smug for being so healthy! Due to the mood boosting and energising properties of cacao and matcha, have this smoothie for breakfast and you’ll be ready to face the…

Matcha Smoothie Bowl

Matcha Green Smoothie Bowl with Homemade Granola This is the perfect smoothie bowl combination of  healthy mood and energy boosting ingredients, like matcha and is delicious topped with my homemade granola.  Ingredients 1/2 cup coconut milk 1 scoop strawberry protein powder 1 banana 1 bunch of frozen spinach 2 tsp. matcha powder 1/2 avocado  1…