Black Forest Gateaux Protein Smoothie

Black Forest Gateaux Protein Smoothie Make this delicious black forest gateaux protein smoothie and have a scrumptious pudding style snack anytime of the day. It’s a creamy and decadent without the guilt – what’s not to love?!   Ingredients 200ml almond milk 1 scoop strawberry protein powder 1/2 cup frozen black forest fruits 1 banana Topping…

Healthier Baking | Banana & Choc Chip Muffins

Banana & Choc Chip Muffins These are moist, delicious, simple to make and much healthier than shop bought ones! Ingredients 3 medium mashed bananas 1 egg 1/4 cup coconut oil 1 tsp baking powder 1/2 tsp bicarbonate of soda 1 tsp vanilla essence 1/2 cup almond milk 4 tbsp maple syrup 4 tbsp sugar free…

Matcha Smoothie Bowl

Matcha Green Smoothie Bowl with Homemade Granola This is the perfect smoothie bowl combination of  healthy mood and energy boosting ingredients, like matcha and is delicious topped with my homemade granola.  Ingredients 1/2 cup coconut milk 1 scoop strawberry protein powder 1 banana 1 bunch of frozen spinach 2 tsp. matcha powder 1/2 avocado  1…

Berry Protein Smoothie Bowl

Smoothie Bowl Served with Homemade Granola Pink smoothie bowls are so pretty and delicious served with homemade granola! Ingredients 1/2 cup almond milk (or milk of your choice) 1 scoop strawberry protein powder 1 cup frozen black forest fruits 1 tbsp. chia seeds Homemade granola Freeze dried raspberries Granola recipe can be found here Directions…

Healthier Homemade Granola

Delicious Healthier Homemade Granola Granola is a delicious breakfast served with milk, yogurt or with a smoothie bowl for some added crunch, however shop bought ones are full of unnecessary added sugar that increases the calories and spikes your blood sugar levels. Homemade granola is so easy to make, it’s worth making up a batch…

Avocado, Mushroom & Poached Egg Sourdough

Avocado, Mushroom & Poached Egg on Sourdough All my favourite things put together to make a delicious brunch recipe!  Ingredients One slice of toasted sourdough bread 1/2 avocado Handful sliced chestnut mushrooms Poached egg Spinach, rocket and watercress salad leaves 1 tbsp. extra virgin olive oil Salt & pepper to taste Directions Pop the kettle…

Peanut Butter, Banana, Chocolate & Raspberry Toasts

Peanut Butter, Banana, Chocolate & Raspberry Toasts Toast is great isn’t it?! You can top it with anything and have a delicious meal or snack in seconds. This is a delicious combination that is my of my absolute favourites! Ingredients Peanut Butter and Banana Toast 1 slice of sourdough toast 1 tbsp. peanut butter 1…

The Honestly Good Smoothie Company | Review

As you all know, I am a big advocate of living a healthy life and eating a healthy well-balanced diet, after all, that is what this blog is all about! I absolutely love incorporating smoothies into my diet as a way of ensuring that my body gets the nutrients it needs, so you can imagine…

Coconut, Fig & Raspberry Oats

A delicious bowl of goodness that will make your heart happy! #foodforthesoul Ingredients 1 sachet of porridge oats – I use Quaker Oats so Simple Original 1-1.5 cups coconut milk (depending on your preferred consistency) 1 tsp desiccated coconut  1 ripe washed fig 2 large washed raspberries for the perfect photo (I added more after…

Slow Cooker Recipes | Chicken in Red Wine

A delicious and comforting slow cooker recipe made with chicken, chorizo and bacon in a lovely red wine sauce. Ingredients t tbsp olive oil 1 diced red onion 1 tbsp chopped garlic / 1 chopped clove 250g chopped mushrooms 5 sliced bacon medallions Handful chopped chorizo 500g chicken skinless and boneless chicken thighs 3 tbsp…