Thai Green Salmon Noodles

Thai Green Salmon Noodles We don’t eat much fish in our house as neither of us are big fans but there are so many health benefits that make eating oily fish a really important part of a healthy diet so I do try to incorporate it into our diets wherever I can.  I actually really like…

Healthier Baking | Chocolate & Peanut Butter Donuts

Chocolate & Peanut Butter Donuts These are the guilt free donuts that dreams are made of! Light, fluffy, refined sugar free, simple to make and absolutely delicious, they are perfect eaten at any time of the day… breakfast, pudding… whenever you like! Ingredients 40g oats  110g vanilla yogurt – I used Activia Intensely Creamy Greek…

Healthier Baking | Coconut, Raspberry & Chocolate Cups

Coconut, Raspberry & Chocolate Cups These are so simple to make and the combination of flavours you get from the oaty coconut base with the tanginess of the raspberries and the creaminess of the chocolate is just perfect!! Refined sugar free and dairy free for #guiltfree snacking! Ingredients  Makes 7 muffin cups Oat Base 1…

Banana & Choc Chip Oat Pancakes

Banana & Choc Chip Oat Pancakes This is such an easy, healthy an delicious flourless recipe for pancakes. They are completely dairy free, low in sugar and can be made gluten free by using gluten free oats! What’s not to love?! Ingredients  Makes 4 pancakes 1/2 cup oats 1/4 cup almond milk 1/2 banana 1…

Black Forest Gateaux Protein Smoothie

Black Forest Gateaux Protein Smoothie Make this delicious black forest gateaux protein smoothie and have a scrumptious pudding style snack anytime of the day. It’s a creamy and decadent without the guilt – what’s not to love?!   Ingredients 200ml almond milk 1 scoop strawberry protein powder 1/2 cup frozen black forest fruits 1 banana Topping…

Healthier Baking | Banana & Choc Chip Muffins

Banana & Choc Chip Muffins These are moist, delicious, simple to make and much healthier than shop bought ones! Ingredients 3 medium mashed bananas 1 egg 1/4 cup coconut oil 1 tsp baking powder 1/2 tsp bicarbonate of soda 1 tsp vanilla essence 1/2 cup almond milk 4 tbsp maple syrup 4 tbsp sugar free…

Pomegranate & Strawberry Protein Overnight Oats

Pomegranate & Strawberry Protein Overnight Oats Overnight oats are so easy to make and so versatile. They take less than 5 minutes to prepare the night before and mean you have a delicious and nutritious breakfast ready to go the next day.  This recipe uses pomegranate juice as well as almond milk which gives it…

Berry Protein Smoothie Bowl

Smoothie Bowl Served with Homemade Granola Pink smoothie bowls are so pretty and delicious served with homemade granola! Ingredients 1/2 cup almond milk (or milk of your choice) 1 scoop strawberry protein powder 1 cup frozen black forest fruits 1 tbsp. chia seeds Homemade granola Freeze dried raspberries Granola recipe can be found here Directions…

Healthier Homemade Granola

Delicious Healthier Homemade Granola Granola is a delicious breakfast served with milk, yogurt or with a smoothie bowl for some added crunch, however shop bought ones are full of unnecessary added sugar that increases the calories and spikes your blood sugar levels. Homemade granola is so easy to make, it’s worth making up a batch…

Healthier Baking | Gluten Free Sweet Potato Brownies

Gooey, Fudgey & Utterly Delicious Sweet Potato Chocolate Brownies I have been dying to make some healthier brownies with no added refined sugar and have heard about people making them with sweet potato. Adding sweet potato as an ingredient to brownies makes a lot of sense to me as they have a natural sweetness to them,…