Peanut Butter, Banana, Chocolate & Raspberry Toasts

Peanut Butter, Banana, Chocolate & Raspberry Toasts Toast is great isn’t it?! You can top it with anything and have a delicious meal or snack in seconds. This is a delicious combination that is my of my absolute favourites! Ingredients Peanut Butter and Banana Toast 1 slice of sourdough toast 1 tbsp. peanut butter 1…

The Royal Foresters – Restaurant Review

The Royal Foresters in Ascot is an historic building that has recently undergone extensive refurbishment by Oakman InnsΒ and it opened its doors to the public in July 2018 with a new contemporary and vibrant atmosphere and a delicious Mediterranean themed menu in their restaurant. Photo’s taken from The Royal Foresters Instagram page The building now…

Meatball, Chorizo & Bacon Pasta Sauce

Who loves meaty pasta sauces? We do! πŸ™‚ I use wholewheat pasta when I cook pasta as it has more fibre and a lower GI which means that it doesn’t spike your blood sugar levels as much and you feel fuller for longer. I also find that I don’t get that bloated feeling that I…

Chocolate & Avocado Smoothie Bowl

Love chocolate? Love avocado? Together they made a delicious and nutritious smoothie bowl πŸ˜€ Ingredients (per person) To make the smoothie: 1 cup almond milk I scoop chocolate protein powder – I usedΒ Prana Vegan Chocolate Protein Powder 1/2 avocado 1 banana Handful blueberries 1 tbsp. cacao superfood powder – I usedΒ Natures Heart Superfood Cacao Powder…

The Caversham Rose Pub – A Review & Recommendation

The Caversham Rose is a newly refurbished pub in the heart of Caversham Heights, Reading. It has a huge capacity and has been renovated to an impeccable standard adding a contemporary twist to a traditional pub within a very beautiful building. The vibe is relaxed and there are so many different areas in the pub…