Chocolate Protein & Blueberry Overnight Oats

Chocolate Protein & Blueberry Overnight Oats Overnight oats make eating breakfast super easy. This recipe is absolutely delicious and so simple to put together the night before, you’ll be excited to get up in the morning just to eat it! Ingredients   For the Oats 1 sachet of original Quaker oats so simple 1/2 cup of coconut…

Product Review | Ion8 Leakproof Water Bottle

Ion8 Leak Proof Water Bottle I love getting new gym stuff and that includes funky new water bottles but there are so many to choose from when scrolling through Amazon that it can be quite a difficult decision! #firstworldproblems I recently came across this Ion8 leakproof water bottle and decided to order it as the reviews…

Workout Motivation

Finding the motivation to workout regularly can be hard. Time is limited and energy levels can be low after a day/week at work. I am by no means a fitness guru, nor do I pretend to be. I am just a normal girl wanting to be as healthy as possible and maintain my weight but…

Home Workout Recommendations

We all know the struggle; we want to workout but once we’ve finished our 9-5pm jobs (that more and more often these days turns into the break of dawn through to evening jobs), done the food shopping, cooked a meal, bathed the kids, put the kids to bed, loaded and unloaded the dishwasher, had some…

My Journey to Happy Healthy Tash

Believe it or not, I wasn’t always a healthy person. In my late teens and early twenties, I cut down on my calorie intake so much that I was becoming ill. Growing up I was a stick, there was nothing of me. I was always so thin no matter what I ate and I ate…