Some of you may have noticed, I’ve been a bit quiet over the last couple of months, (if you haven’t…well this is awks 😉 ). Anyway, the main reason for being AWOL is that I needed a complete TIME OUT. Lots of things have been happening in my life personally and sometimes it’s just too…
Tag: Detox
Detox Matcha Protein Smoothie
I do love my green smoothies. This recipe has protein powder and matcha green tea in it so it makes a wonderful filling and nutritious breakfast power smoothie that will keep you going all morning 🙂 The matcha tea also creates this lovely froth 🙂 Ingredients Milk of your choice – fill up the smoothie…
Green Detox Smoothie
I’m having a green detox smoothie for breakfast 😋 I’m still fighting off this cold 💪 It will not get the better of me 🙂 Ingredients Almond milk (1/3 of the smoothie cup) 1 tbsp chia seeds 1 Pack’d detox smoothie pack; (spinach, kale, Apple, pineapple, ginger, lemon, spirulina, chlorella, wheatgrass, barleygrass 💚 The juice of half…
Milk Thistle
Milk Thistle It’s been a while since I posted about the benefits of spirulina and I promised to write about some of the other organic powders I use and why – so here I am and today we are talking about the mighty milk thistle 🙂 Milk thistle is part of the Asteraceae plant family which…
Happy Healthy Tash 