A delicious bowl of goodness that will make your heart happy! #foodforthesoul Ingredients 1 sachet of porridge oats – I use Quaker Oats so Simple Original 1-1.5 cups coconut milk (depending on your preferred consistency) 1 tsp desiccated coconut 1 ripe washed fig 2 large washed raspberries for the perfect photo (I added more after…
Tag: Delicious
The Royal Foresters – Restaurant Review
The Royal Foresters in Ascot is an historic building that has recently undergone extensive refurbishment by Oakman Inns and it opened its doors to the public in July 2018 with a new contemporary and vibrant atmosphere and a delicious Mediterranean themed menu in their restaurant. Photo’s taken from The Royal Foresters Instagram page The building now…
Feta, pea, spinach, mushroom & red pesto omelette
Omelette’s are an easy way of getting lots of veggies into your diet but they don’t have to be bland and tasteless. I used sun-dried tomato pesto and feta in this one to add some wonderful Mediterranean flavours. Ingredients 2 eggs 1/2 cup milk 1 tbsp olive oil Handful frozen peas Handful sliced mushrooms Handful fresh…
Green Detox Smoothie
I’m having a green detox smoothie for breakfast 😋 I’m still fighting off this cold 💪 It will not get the better of me 🙂 Ingredients Almond milk (1/3 of the smoothie cup) 1 tbsp chia seeds 1 Pack’d detox smoothie pack; (spinach, kale, Apple, pineapple, ginger, lemon, spirulina, chlorella, wheatgrass, barleygrass 💚 The juice of half…
Meatball, Chorizo & Bacon Pasta Sauce
Who loves meaty pasta sauces? We do! 🙂 I use wholewheat pasta when I cook pasta as it has more fibre and a lower GI which means that it doesn’t spike your blood sugar levels as much and you feel fuller for longer. I also find that I don’t get that bloated feeling that I…
Poached Eggs, Kale & Smashed Avo on Sourdough Crumpet
Crumpets remind me of my childhood 🙂 We would always have them really crunchy on the bottom but still doughy on the top and absolutely dripping in butter *dribble* 😉 I love crumpets and I am thrilled that Iceland have now got sourdough ones 😀 Could they get any more perfect? 😀 For this recipe…
Peanut Butter, Honey & Granola Banana Boat
If ever there was a time for the #hashtag #FOODPORN it is now!! Heaven on earth is the only way to describe this banana boat breakfast perfection 😀 Let’s face it, peanut butter is delicious no matter what you put it with but this combination is simply divine. The freshness of the banana, the stickiness…
Happy Healthy Tash 