Pomegranate & Strawberry Protein Overnight Oats

Pomegranate & Strawberry Protein Overnight Oats Overnight oats are so easy to make and so versatile. They take less than 5 minutes to prepare the night before and mean you have a delicious and nutritious breakfast ready to go the next day.Β  This recipe uses pomegranate juice as well as almond milk which gives it…

Chocolate, Banana, Spinach & Blueberry Smoothie

Protein Smoothie with Mood Boosting & Energising Benefits A delicious, quick and easy smoothie recipe that will leave you feeling full, nourished and a little bit #smug for being so healthy! Due to the mood boosting and energising properties of cacao and matcha, have this smoothie for breakfast and you’ll be ready to face the…

Berry Protein Smoothie Bowl

Smoothie Bowl Served with Homemade Granola Pink smoothie bowls are so pretty and delicious served with homemade granola! Ingredients 1/2 cup almond milk (or milk of your choice) 1 scoop strawberry protein powder 1 cup frozen black forest fruits 1 tbsp. chia seeds Homemade granola Freeze dried raspberries Granola recipe can be found here Directions…

Cacao, Caramel & Protein Oats

Cacao, Caramel & Protein Oats All the best flavours in one filling, nutritious and mood boosting bowl! Cacao is the raw form of chocolate and is a superfood with many benefits along with making us feel happy! I wrote a whole blog post on the benefits which you can find here. Adding cacao and protein…

The Honestly Good Smoothie Company | Review

As you all know, I am a big advocate of living a healthy life and eating a healthy well-balanced diet, after all, that is what this blog is all about! I absolutely love incorporating smoothies into my diet as a way of ensuring that my body gets the nutrients it needs, so you can imagine…

Coconut, Fig & Raspberry Oats

A delicious bowl of goodness that will make your heart happy! #foodforthesoul Ingredients 1 sachet of porridge oats – I use Quaker Oats so Simple Original 1-1.5 cups coconut milk (depending on your preferred consistency) 1 tsp desiccated coconutΒ  1 ripe washed fig 2 large washed raspberries for the perfect photo (I added more after…

Apple, Kiwi & Caramel Porridge

A Delicious & Simple Porridge Recipe I love the delicious sweet taste of the kiwi and apple with the sugar free caramel syrup and the dark chocolate curls in this porridge recipe! I only used a bit of the grated apple and kept the rest for tomorrow which means there’s less sugar and one apple…

Coconut, Chocolate & Black Forest Fruit Porridge

Waking up to a delicious bowl of warming porridge in the morning is one of my favourite things about the colder months. This bowl is made with coconut milk to give it an unmistakable delicious flavour and combined with the chocolate drizzle, black forest fruits and desiccated coconut, it tastes a bit like a fruity…

Chocolate Protein Oats

Nutritional breakfasts don’t have to be complicated or take forever. This delicious bowl of chocolate protein oats took 3 minutes to make and probably less than 30 seconds to devour! πŸ˜‰ Ingredients For the oats 30g oats 1 cup milk 1 tbsp. chocolate protein powder 1 tsp. cacao powder Cacao powder is a superfood and…

Chocolate Protein Overnight Muesli

This is a great breakfast to prepare the night before and pop in the fridge so it’s ready to eat the next morning. Full of healthy ingredients and with the addition of protein powder, it will fuel you up for the busy day ahead. I use low sugar muesli for overnight oats as it has…