Peanut Butter, Honey & Granola Banana Boat

If ever there was a time for the #hashtag #FOODPORN it is now!! Heaven on earth is the only way to describe this banana boat breakfast perfection πŸ˜€ Let’s face it, peanut butter is delicious no matter what you put it with but this combination is simply divine. The freshness of the banana, the stickiness…

Peanut Butter & Chia Seed Overnight Oats

Hi, my name is Tash and I am a peanut butter addict πŸ˜€ There are worse things to be addicted to though right πŸ˜‰ These are my overnight oats with chia seeds made in a peanut butter jar that is just less than 1/4 full and it is delicious! Filling and nutritious and made the…

Creamy Protein Smoothie

A delicious smoothie combination made using nourishing ingredients thatΒ keep you full and fuel your bodyΒ πŸ™‚ Ingredients 1 scoop – protein powder – I used The Organic Protein CompanyΒ Whey Protein 1/2-3/4 cup – unsweetened almond milk 1/3 cup water 3 tbsp – honey Greek yogurt – I used Rachel’s Organic Greek Yogurt 1 tbsp – chia…

Peanut Butter, Blueberry, Almond & Dried Raspberry Toast

If you are a fan of Instagram, (I am obsessed), you’ll know there is such a thing as #toasttuesday πŸ™‚ I love toast so the fact that it has it’s own day has made me very happy HAHA πŸ˜€ This is a yummy toast recipe that is fab for breakfast or as a snack anytime…

Whole Wheat Banana Pancakes

Who wants pancakes? I DO!! πŸ˜‰ Who doesn’t want pancakes?! Well this recipe takes 2 minutes to make, has healthy ingredients and is made with whole wheat flour so it has a lower GI meaning it will keep you fuller for longer! Yippee! πŸ™‚ Ingredients (makes approx. 6-7 small pancakes) Ripe bananas – 2 Eggs…

Smashed Egg, Cream Cheese & Spinach Bagel

So pretty πŸ™‚ AND so healthy πŸ™‚ A yummy combination of flavours with healthy and nutritious ingredients, what more could you want? πŸ™‚ Ingredients – pp Wholemeal bagel – 1/2 Mediterranean herb Philadelphia soft cheese – 1 tbsp. Spinach – 1/2 cup Cherry tomatoes – 1/2 cup Boiled egg – 1 Extra virgin olive oil…

Berrylicious Smoothie Bowl

Smoothie bowls are so yummy and this is another great recipe πŸ™‚ I hope you like it πŸ™‚ Ingredients Frozen berry mix – 1/2 cup Frozen blueberries – 1/2 cup Spinach – Handful Banana – 1 small Carrot – 1 small Cucumber – Handful Spirulina – 1/2 tsp Almond milk – 1 cup Honey –…

Pear, Kiwi & Blueberry Porridge

A gorgeous combination of flavours all adding some extra nutrients to your morning breakfast πŸ™‚ Ingredients Porridge oats – xΒ 1 cup Almond milk – xΒ 1 cup Pear – x 1 Kiwi – x 1 Frozen blueberries – 1/2 cup Cinnamon – 1 tsp Sliced almonds Beetroot qnola Beetroot seed mix Honey – x 1 tbsp…

Peanut Butter & Banana Superfood Porridge

Mmmm peanut butter and banana *licks lips*… sooo good! So why not have them with your superfood porridge? Scrumptious! Ingredients Porridge oats – 45g Almond milk – 1 cup or more depending on your consistency preference Spirulina powder – 1/2 tsp Rosehip powder – 1/2 tsp Cacao powder – 1/2 tsp Peanut butter – 1…

Chocolate, Berry & Pecan Protein Pancakes

Protein pancakes are a great way to have your protein powder after a workout or just have them for brunch or afternoon tea πŸ˜‰ However or whenever you have them, they are a delicious alternative to regular pancakes. By adding raw cacao powder for the chocolate taste you are also adding a superfood – YAY!…

Oaty Superfood & Pecan Smoothie Bowl

I do love a yummy smoothie bowl on a sunny morning πŸ™‚ The main reason I choose a smoothie bowl more often than a normal smoothie on it’s own these days is due to the fact that chewing our food is actually really important. Sounds silly, of course it’s important, but it’s not just a…

Grilled Halloumi on Smashed Avo Toast

Two of my favourite things for brunch today; halloumi and avocado πŸ™‚ So quick and easy but a taste sensation – I do love brunch at the weekends! πŸ™‚ Ingredients Wholemeal bread Avocado – 1/2 or 1 small one pp Halloumi Sunflower and pumpkin seeds Olive oil Black pepper Make it Pop the bread in…