Chinese 5 Spice & Sweet Chilli Chicken & Cashew Nut Stir Fry

A quick dish to prepare, this is a perfect mid-week recipe for all you busy peeps out there ๐Ÿ™‚ ย and it is DELICIOUS ๐Ÿ˜€ Ingredients (2 people) 2 x chicken breast 85g brown rice noodles 1 cup broccoli 1 cup peas 1 cup sweetcorn 1 cup spinach 1 cup mushrooms 1/2 cup cashew nuts 1…

Counting Calories – My Experience

A couple of years ago, I started using a popular calorie tracker out of curiosity and with a view to keeping on top of my calorie intake. I didn’t particularly have any goals as such, my diet was pretty healthy and I exercised regularly but I’d heard of this app and I thought I’d give…