Waking up to a delicious bowl of warming porridge in the morning is one of my favourite things about the colder months. This bowl is made with coconut milk to give it an unmistakable delicious flavour and combined with the chocolate drizzle, black forest fruits and desiccated coconut, it tastes a bit like a fruity…
Tag: balanced diet
Asparagus & Soft Boiled Eggs – The Perfect Vegetarian Breakfast
I love a cooked breakfast or brunch but I never really enjoy the thought of eating meat too early in the day. This breakfast is the perfect vegetarian version of a normal cooked breakfast and it’s super quick to make! Minimal ingredients, maximum nutrition and minimal fuss! Just the way we like it 🙂 Ingredients…
Bacon, Poached Eggs & Creamy Garlic Mushrooms
Brunch is the best meal of the day and if you are looking for a simple but delicious brunch you can make at home, this recipe will not disappoint! Bacon, poached eggs and creamy garlic mushrooms on slightly toasted Mediterranean bread – OHHHH MAAA GOODNESS! This is so easy to make and went down a…
Peanut Butter, Banana & Honey Crumpet Stack
Crumpets are a favourite in most houses 🙂 Stack them with peanut butter, banana and a drizzle of honey and you’ve got a winning breakfast or brunch combo 😀 Ingredients – per person 2 crumpets – these were Warburton crumpets 1 banana 3 tbsp peanut butter 2 tbsp honey 1 tsp freeze dried strawberries Directions…
Pesto, Bacon & Olive Spaghetti
Green pesto is one of those flavours that I crave for weeks after I’ve made something with it. It’s just got so much flavour and this pasta dish packs in even more flavour and is ready in 15 mins (or as long as it takes for your pasta to cook)! 🙂 Ingredients – for 2 ppl…
Chinese 5 Spice & Sweet Chilli Chicken & Cashew Nut Stir Fry
A quick dish to prepare, this is a perfect mid-week recipe for all you busy peeps out there 🙂 and it is DELICIOUS 😀 Ingredients (2 people) 2 x chicken breast 85g brown rice noodles 1 cup broccoli 1 cup peas 1 cup sweetcorn 1 cup spinach 1 cup mushrooms 1/2 cup cashew nuts 1…
Counting Calories – My Experience
A couple of years ago, I started using a popular calorie tracker out of curiosity and with a view to keeping on top of my calorie intake. I didn’t particularly have any goals as such, my diet was pretty healthy and I exercised regularly but I’d heard of this app and I thought I’d give…
Happy Healthy Tash 