Avocado, Mushroom & Poached Egg Sourdough

Avocado, Mushroom & Poached Egg on Sourdough All my favourite things put together to make a delicious brunch recipe!  Ingredients One slice of toasted sourdough bread 1/2 avocado Handful sliced chestnut mushrooms Poached egg Spinach, rocket and watercress salad leaves 1 tbsp. extra virgin olive oil Salt & pepper to taste Directions Pop the kettle…

Product Review | Ion8 Leakproof Water Bottle

Ion8 Leak Proof Water Bottle I love getting new gym stuff and that includes funky new water bottles but there are so many to choose from when scrolling through Amazon that it can be quite a difficult decision! #firstworldproblems I recently came across this Ion8 leakproof water bottle and decided to order it as the reviews…

Peanut Butter, Banana, Chocolate & Raspberry Toasts

Peanut Butter, Banana, Chocolate & Raspberry Toasts Toast is great isn’t it?! You can top it with anything and have a delicious meal or snack in seconds. This is a delicious combination that is my of my absolute favourites! Ingredients Peanut Butter and Banana Toast 1 slice of sourdough toast 1 tbsp. peanut butter 1…

Cacao, Caramel & Protein Oats

Cacao, Caramel & Protein Oats All the best flavours in one filling, nutritious and mood boosting bowl! Cacao is the raw form of chocolate and is a superfood with many benefits along with making us feel happy! I wrote a whole blog post on the benefits which you can find here. Adding cacao and protein…

The Honestly Good Smoothie Company | Review

As you all know, I am a big advocate of living a healthy life and eating a healthy well-balanced diet, after all, that is what this blog is all about! I absolutely love incorporating smoothies into my diet as a way of ensuring that my body gets the nutrients it needs, so you can imagine…

Coconut, Fig & Raspberry Oats

A delicious bowl of goodness that will make your heart happy! #foodforthesoul Ingredients 1 sachet of porridge oats – I use Quaker Oats so Simple Original 1-1.5 cups coconut milk (depending on your preferred consistency) 1 tsp desiccated coconut  1 ripe washed fig 2 large washed raspberries for the perfect photo (I added more after…

Slow Cooker Recipes | Chicken in Red Wine

A delicious and comforting slow cooker recipe made with chicken, chorizo and bacon in a lovely red wine sauce. Ingredients t tbsp olive oil 1 diced red onion 1 tbsp chopped garlic / 1 chopped clove 250g chopped mushrooms 5 sliced bacon medallions Handful chopped chorizo 500g chicken skinless and boneless chicken thighs 3 tbsp…

5 Ways to Practice Self-love Daily

Practice the Art of Self-love Self-love is not selfish nor is it arrogant. Self-love is important.  Self-love isn’t something you do one day a week where you put on a face mask and paint your nails. Self-love is something you have to teach yourself to do every damn minute of every damn day and it…

Healthier Baking | Gluten & Dairy Free Black Forest Gateaux Muffins

My Delicious Black Forest Gateaux Muffins Made Gluten & Dairy Free My little sister is gluten free due to health reasons so I made her a batch of these delicious Black Forest Gateaux Muffins but made them gluten and dairy free and they went down a treat so I thought I would share the recipe with you guys….

Slow Cooker Recipes | Beef & Ale Casserole

Comfort food at it’s best! I love using my slow cooker in the colder months as a great way of ensuring that I have a healthy homemade meal in the evening and this recipe is a hearty and warming beef casserole that is sure to be a family favourite. Ingredients 1tbsp. olive oil 1 diced…