Bumblezest – Healthy Drinks

You know me well enough to know that if there is something healthy on the market, I want to know about it! And of course, share it with you ❤ If you are on Instagram, you’ll have seen or heard of these drinks as they are simply popping up everywhere. And for good reason! They…

Gluten Free Vegan Protein Waffles

We recently bought a waffle maker 😀 so as you can imagine, I was dying to try out some delicious recipes for healthy waffles! 😉 This recipe is made using a pea protein mix I found in TK Maxx / Homesense but you can order it via Amazon here 🙂 It was delish! It worked perfectly for…

The Health Benefits of Drinking Matcha Tea

Most of us know that there are huge benefits to drinking green tea but there is a newer and better way of drinking this green tea that has so many more health benefits; MATCHA powder. What is the difference between green tea and matcha powder? They are actually both made of the same plant; Camellia Sinensis…

Delightful Sweet Potato, Lentil & Chickpea Tagine

Looking for a recipe for #meatlessmonday…? Look no further – I’ve got you covered 😀 This is a healthy meat free vegan dish that takes 10 minutes to prepare and then cooks in the oven in your tagine or casserole dish for 1-2 hours and it is DELICIOUS! Even meat lover hubby loved it! 😀…

Peanut Butter & Chia Seed Overnight Oats

Hi, my name is Tash and I am a peanut butter addict 😀 There are worse things to be addicted to though right 😉 These are my overnight oats with chia seeds made in a peanut butter jar that is just less than 1/4 full and it is delicious! Filling and nutritious and made the…