Tasty, quick and super healthy, I love good food that you can literally make in minutes 💥 🥣 Ingredients 🥣 *for 1 person* ➡️ 1 tbsp oil – I use olive oil ➡️ 1/3 can drained chickpeas ➡️ Handful chopped mushrooms ➡️ Handful sliced courgette ➡️ 1 tsp or a sprinkle of fajita spice to…
Category: Recipes
Gluten Free and Vegan Oaty Choc Chip Banana Bread
We absolutely love this gluten free and vegan oaty banana bread in our house and it’s been a big hit on Instagram! Super easy to make and so delicious, it’s a great way to use up ripe bananas and also makes a super healthy, high protein snack or breakfast! Ingredients 4 medium ripe bananas 300g…
Dairy Free Donuts
Following my recent recipe for healthy donuts which has yogurt in the ingredients, I obviously has to make a dairy free version for all the peeps, including my lovely hubby, that don’t eat dairy. It was super simple because all I had to do was replace the dairy yogurt with a plant based one and boom…
Healthier Treats | Snickers Cups
Healthy Snickers Cups These little babies were absolutely amazing and super easy to make! I used dates to make the peanut butter caramel and they worked really well. The chocolate is homemade and made using the superfood cacao so it’s completely dairy free and good for you at the same time. What could be better? Ingredients …
Thai Green Salmon Noodles
Thai Green Salmon Noodles We don’t eat much fish in our house as neither of us are big fans but there are so many health benefits that make eating oily fish a really important part of a healthy diet so I do try to incorporate it into our diets wherever I can. I actually really like…
Vegetarian Recipes | Chickpea, Lentil & Spinach Curry
Chickpea, Lentil & Spinach Curry The perfect recipe for vegetarians, vegans or anyone looking to reduce their meat consumption but still enjoy healthy, tasty, hearty food. I love one pan meals and this only takes a few minutes to prepare and is left to simmer for around 30-45 minutes and then your dinner is served….
Avocado, Mushroom & Poached Egg Sourdough
Avocado, Mushroom & Poached Egg on Sourdough All my favourite things put together to make a delicious brunch recipe! Ingredients One slice of toasted sourdough bread 1/2 avocado Handful sliced chestnut mushrooms Poached egg Spinach, rocket and watercress salad leaves 1 tbsp. extra virgin olive oil Salt & pepper to taste Directions Pop the kettle…
Slow Cooker Recipes | Chicken in Red Wine
A delicious and comforting slow cooker recipe made with chicken, chorizo and bacon in a lovely red wine sauce. Ingredients t tbsp olive oil 1 diced red onion 1 tbsp chopped garlic / 1 chopped clove 250g chopped mushrooms 5 sliced bacon medallions Handful chopped chorizo 500g chicken skinless and boneless chicken thighs 3 tbsp…
Slow Cooker Recipes | Beef & Ale Casserole
Comfort food at it’s best! I love using my slow cooker in the colder months as a great way of ensuring that I have a healthy homemade meal in the evening and this recipe is a hearty and warming beef casserole that is sure to be a family favourite. Ingredients 1tbsp. olive oil 1 diced…
Creamy Dairy Free Chicken, Ham and Mushroom Pie
A hearty and warming chicken pie made with coconut cream instead of dairy cream which is great for anyone trying to limit or avoid dairy. If you prefer to use dairy cream, just substitute it for the coconut cream in this recipe and it will still taste great 🙂 Ingredients Serves 4 people 1 tbsp…
Happy Healthy Tash 