Superfood Chocolate Dipped Strawberries

Chocolate and strawberries are a match made in heaven and there’s a healthier way to make and eat them at home using the superfoodย cacaoย ๐Ÿ™‚ A healthy treat you can enjoy guilt free at any time ofย  the day! Ingredients for the chocolate 1 cup melted coconut oil 1 cup organic cacao powder 1/2 cup maple…

Cacao Powder – The Superfood

You can’t beat the mood boosting properties of chocolate but if you are trying to eat a healthy diet and lower your intake of sugar, chocolate appears to be a forbidden food which is just depressing and definitely not boosting our moods. However my beautiful friends, there is a solution, and it comes in the…

Healthy Treats | Gluten Free Vegan Protein Waffles

We recently bought a waffle maker so as you can imagine, I was dying to try out some delicious recipes for healthy waffles! This recipe is made using a pea protein mix I found in TK Maxx / Homesense but you can order it via Amazonย here. It was delish! It worked perfectly for waffles… they…

Banana, Peanut Butter & Raisin Muffins

Yassss to healthy banana muffins with the subtle taste of peanut butter and some plump andย chewy raisins ๐Ÿ˜€ Of course, all refined sugar free, dairy free and utterly delicious! I whipped these up in 5 minutes and the cooking time was only 25 minutes in the oven so within 30 minutes, you could be enjoying…

Healthy Peanut Butter Cups

Say whaaat??? Healthy PB cups?? Gimme gimme! ๐Ÿ˜€ Super quick to make and minimal ingredients, you could whip up a batch of these for some healthy protein filled treats this weekend ๐Ÿ™‚ Ingredients For the chocolate 1 cup melted coconut oil 1 cup cacao powder 1/2 cup honey or maple syrup 3 tbsp. sugar free…

Healthy Carrot Cake Muffins

Well it is #nationalcakeweek so why not celebrate with some healthy carrot cake muffins ๐Ÿ™‚ Super simple to make, they make the whole house smell divine and you really can’t tell that they are healthy ๐Ÿ˜€ I actually had one for breakfast this morning with a little Greek yogurt on top ๐Ÿ™‚ Delish! ๐Ÿ˜€ Ingredients…

Superfood Brownies

  Yup, you read right… superfood brownies made with cacao! ๐Ÿ˜€ย And even better, they are dairy free, refined sugar free and gluten free – YAY! ๐Ÿ˜€ These browniesย are soย good, they are perfect to have in the house for when the sweet cravings hit. The chocolate topping works perfectly when cooled and givesย them a fudge-y caramel-y…

Rocky Road Peanut Butter Pots

I made rocky road yesterday andย thought that it would probably be really nice made into a pot with a peanut butter surprise ๐Ÿ˜€ and I was not wrong!!! Sooo good! I’m off to make some more after I write this up for you guys! ๐Ÿ˜‰ Ingredientsย  Chocolate 1/2 cup melted coconut oil 1/2 cup cacao…

Healthy Treats | Rocky Road

I’m always trying to improve my recipes and with this one being made regularly in my house, I have plenty of opportunity to master it ๐Ÿ˜€ This recipe has mini marshmallows in it but that’s the only refined sugar you’ll find ๐Ÿ˜€ and of course, you can leave those out if you prefer ๐Ÿ™‚ Ingredients…

Healthy Blueberry, Banana & Chia Muffins

I love making muffins – as you can tell ๐Ÿ˜€ they are so easy to make! These refined sugar free and dairy free blueberry, banana and chia muffins are really good and as always with my recipes, they are made using one bowl, one tablespoon, one teaspoon and one cup (along with muffin cases and…