Healthy Treats | Gluten Free Vegan Protein Waffles

We recently bought a waffle maker so as you can imagine, I was dying to try out some delicious recipes for healthy waffles! This recipe is made using a pea protein mix I found in TK Maxx / Homesense but you can order it via Amazon here. It was delish! It worked perfectly for waffles… they…

Banana, Peanut Butter & Raisin Muffins

Yassss to healthy banana muffins with the subtle taste of peanut butter and some plump and chewy raisins 😀 Of course, all refined sugar free, dairy free and utterly delicious! I whipped these up in 5 minutes and the cooking time was only 25 minutes in the oven so within 30 minutes, you could be enjoying…

Healthy Peanut Butter Cups

Say whaaat??? Healthy PB cups?? Gimme gimme! 😀 Super quick to make and minimal ingredients, you could whip up a batch of these for some healthy protein filled treats this weekend 🙂 Ingredients For the chocolate 1 cup melted coconut oil 1 cup cacao powder 1/2 cup honey or maple syrup 3 tbsp. sugar free…

Healthy Carrot Cake Muffins

Well it is #nationalcakeweek so why not celebrate with some healthy carrot cake muffins 🙂 Super simple to make, they make the whole house smell divine and you really can’t tell that they are healthy 😀 I actually had one for breakfast this morning with a little Greek yogurt on top 🙂 Delish! 😀 Ingredients…

Superfood Brownies

  Yup, you read right… superfood brownies made with cacao! 😀 And even better, they are dairy free, refined sugar free and gluten free – YAY! 😀 These brownies are so good, they are perfect to have in the house for when the sweet cravings hit. The chocolate topping works perfectly when cooled and gives them a fudge-y caramel-y…

Rocky Road Peanut Butter Pots

I made rocky road yesterday and thought that it would probably be really nice made into a pot with a peanut butter surprise 😀 and I was not wrong!!! Sooo good! I’m off to make some more after I write this up for you guys! 😉 Ingredients  Chocolate 1/2 cup melted coconut oil 1/2 cup cacao…

Healthy Treats | Rocky Road

I’m always trying to improve my recipes and with this one being made regularly in my house, I have plenty of opportunity to master it 😀 This recipe has mini marshmallows in it but that’s the only refined sugar you’ll find 😀 and of course, you can leave those out if you prefer 🙂 Ingredients…

Healthy Blueberry, Banana & Chia Muffins

I love making muffins – as you can tell 😀 they are so easy to make! These refined sugar free and dairy free blueberry, banana and chia muffins are really good and as always with my recipes, they are made using one bowl, one tablespoon, one teaspoon and one cup (along with muffin cases and…

Healthy Rocky Road

Food porn alert!! These are amazing! 😀 We couldn’t stop eating it and went through almost the entire batch in one day ha ha!:D Ingredients Coconut oil (melted) – 1/2 cup Cacao powder – 1/2 cup Honey – 1/4 cup Sugar Free Caramel syrup – 1/4 cup Vanilla extract – 2 tsp Coconut sugar –…

Caramel, Cacao & Chocolate Protein Flapjacks

These little squares of heaven are so delicious, it’s hard to believe there’s no refined sugar in them 🙂 Ingredients Oats – 2 cups Coconut oil (melted) – 2 tbsp Cacao powder – 4 tbsp Caramel syrup – 1/2 cup Almond milk – 1/2 cup Chocolate protein powder – 1 scoop Sliced almonds – 1/4…