Superfood Chocolate Dipped Strawberries

Chocolate and strawberries are a match made in heaven and there’s a healthier way to make and eat them at home using the superfood cacao 🙂 A healthy treat you can enjoy guilt free at any time of  the day! Ingredients for the chocolate 1 cup melted coconut oil 1 cup organic cacao powder 1/2 cup maple…

Cacao Powder – The Superfood

You can’t beat the mood boosting properties of chocolate but if you are trying to eat a healthy diet and lower your intake of sugar, chocolate appears to be a forbidden food which is just depressing and definitely not boosting our moods. However my beautiful friends, there is a solution, and it comes in the…

Gluten Free Vegan Protein Waffles

We recently bought a waffle maker 😀 so as you can imagine, I was dying to try out some delicious recipes for healthy waffles! 😉 This recipe is made using a pea protein mix I found in TK Maxx / Homesense but you can order it via Amazon here 🙂 It was delish! It worked perfectly for…

Banana, Peanut Butter & Raisin Muffins

Yassss to healthy banana muffins with the subtle taste of peanut butter and some plump and chewy raisins 😀 Of course, all refined sugar free, dairy free and utterly delicious! I whipped these up in 5 minutes and the cooking time was only 25 minutes in the oven so within 30 minutes, you could be enjoying…

Healthy Peanut Butter Cups

Say whaaat??? Healthy PB cups?? Gimme gimme! 😀 Super quick to make and minimal ingredients, you could whip up a batch of these for some healthy protein filled treats this weekend 🙂 Ingredients For the chocolate 1 cup melted coconut oil 1 cup cacao powder 1/2 cup honey or maple syrup 3 tbsp. sugar free…

Healthy Carrot Cake Muffins

Well it is #nationalcakeweek so why not celebrate with some healthy carrot cake muffins 🙂 Super simple to make, they make the whole house smell divine and you really can’t tell that they are healthy 😀 I actually had one for breakfast this morning with a little Greek yogurt on top 🙂 Delish! 😀 Ingredients…

Superfood Brownies

  Yup, you read right… superfood brownies made with cacao! 😀 And even better, they are dairy free, refined sugar free and gluten free – YAY! 😀   These brownies are so good, they are perfect to have in the house for when the sweet cravings hit. The chocolate topping works perfectly when cooled and gives them a fudge-y…

Rocky Road Peanut Butter Pots

I made rocky road yesterday and thought that it would probably be really nice made into a pot with a peanut butter surprise 😀 and I was not wrong!!! Sooo good! I’m off to make some more after I write this up for you guys! 😉 Ingredients  Chocolate 1/2 cup melted coconut oil 1/2 cup cacao…

Perfect Healthier Rocky Road

I’m always trying to improve my recipes and with this one being made regularly in my house, I have plenty of opportunity to master it 😀 This recipe has mini marshmallows in it but that’s the only refined sugar you’ll find 😀 and of course, you can leave those out if you prefer 🙂  …

Healthy Blueberry, Banana & Chia Muffins

I love making muffins – as you can tell 😀 they are so easy to make! These refined sugar free and dairy free blueberry, banana and chia muffins are really good and as always with my recipes, they are made using one bowl, one tablespoon, one teaspoon and one cup (along with muffin cases and…

Healthy Rocky Road

Food porn alert!! These are amazing! 😀 We couldn’t stop eating it and went through almost the entire batch in one day ha ha!:D Ingredients Coconut oil (melted) – 1/2 cup Cacao powder – 1/2 cup Honey – 1/4 cup Sugar Free Caramel syrup – 1/4 cup Vanilla extract – 2 tsp Coconut sugar –…

Caramel, Cacao & Chocolate Protein Oat Bakes

These little squares of heaven are so delicious, it’s hard to believe there’s no refined sugar in them 🙂 Ingredients Oats – 2 cups Coconut oil (melted) – 2 tbsp Cacao powder – 4 tbsp Caramel syrup – 1/2 cup Almond milk – 1/2 cup Chocolate protein powder – 1 scoop Sliced almonds – 1/4…

Peanut Butter Cookies

If you love peanut butter (let’s face it, unless you have an allergy, who doesn’t love PB???), you are going to love these cookies 🙂 They didn’t last long in my house! 🙂 Minimal ingredients and so quick to make, these are the perfect healthy treats 🙂 Ingredients  Oats – 1 cup Melted coconut oil…

Banana, Apple, Cinnamon & Raisin Breakfast Muffins

These muffins are made with oats as well as wholewheat flour so they are perfect for a filling and nutritious breakfast 🙂 Also yummy eaten any other time of the day too, I should add… (as my hubby will confirm) 😉 HA HA! Ingredients (for 6-7 large muffins) Mashed bananas x 3 Melted coconut oil…

Banana & Cacao Superfood Muffins

When you fancy a muffin but really don’t want to eat refined sugar and over processed food, these are fab! Quick and easy to make and really chocolatey 🙂 AND cacao is a superfood so they’re actually good for you 🙂 I added cacao nibs to create chocolate chips and they worked a treat 🙂…

Clean Eating Blueberry Flapjack

Another yummy, clean and nutritious flapjack recipe 🙂 Nurturing my obsession! 😉 I will branch out and make some other healthy baked treats soon, I promise 🙂 These had blueberries in so I guess you could call them superfood flapjacks 🙂 Hurrah! Ingredients Oats – 2 cups Coconut oil – 1/3 cup Honey – 1/2 cup Blueberries – 1/2 cup…

Cacao & Cherry Flapjack Brownie

Oh my goodness… this is by far my fave flapjack recipe yet!! 🙂 It’s so chocolatey that it tastes like brownie and it’s made using only Cacao for the choc flavour and guess what… yep – cacao is a superfood!! Enter my face! 😉 Ingredients Oats – 2 cups Coconut oil – 1/2 cup Maple…

Whole Wheat Banana Pancakes

Who wants pancakes? I DO!! 😉 Who doesn’t want pancakes?! Well this recipe takes 2 minutes to make, has healthy ingredients and is made with whole wheat flour so it has a lower GI meaning it will keep you fuller for longer! Yippee! 🙂 Ingredients (makes approx. 6-7 small pancakes) Ripe bananas – 2 Eggs…

Healthy Banana Flapjack

I am really enjoying baking healthier versions of old favourites at the moment and I hope you like the recipes 🙂 This is my take on a healthy flapjack and I used banana and honey to get the sweetness instead of refined sugar and replaced the butter with coconut oil. Ripe bananas are so great to…

Healthy Banana Bread

I’ve always wanted to make a banana bread but baking used to scare me! Well today, I went to grab a banana from a bunch and as I took the one I wanted off, the tops of all the others came with it *meh don’t you hate it when that happens?* therefore, I had to do…