More and more people are affected by insulin resistance. It seems that this is a growing health condition regardless of age, therefore, it’s very important to know more about this issue as well as the main causes and healthy ways to reverse the effects. That said, you can control insulin resistance to a certain degree…
Category: Guest Authors
The Happy & Healthy Tribe #squadgoals
There is no better tribe than a happy and healthy one! Over the last few months, I have been receiving more and more lovely requests from people wanting to join my happy and healthy tribe and write a guest post for my website which is the biggest compliment a blogger could receive in my eyes. I have…
Guest Post – Postpartum Thyroid Problems
Guest post written by Emma Ciarleglio I’d like to raise awareness for postpartum thyroid problems by telling my personal story. Information About the Thyroid Gland The thyroid gland plays a really important role in our bodies and produces the hormone T4 which is converted to T3. The T3 hormone directly influences our metabolism. If too…
Massage – The History & Benefits
Many thanks to Wendy Rooke of Rooke Holistic Therapy for this wonderful guest post, teaching us about the history and benefits of massage… and that reminds me… I’m definitely long overdue one! 😉 Massage: Tried and Tested Over Millennia Massage is the manipulation of the soft tissues of the body, particularly the muscles, for the…
Beauty and the Beast Afternoon Tea @ The Townhouse, Kensington – A Review & Recommendation
Please join me in welcoming my first guest blogger, Deni Kent-Smale with a lovely review about a Beauty & the Beast themed afternoon tea at The Townhouse, Kensington ❤ ‘Tale as Old as Time’ – Beauty and the Beast Afternoon Tea My husband and I arrived at The Kensington Hotel just a few minutes before…
Happy Healthy Tash 