Vegetarian Nourish Bowl

One pan wonder, super quick, healthy and delicious, this is perfect for a mid week dinner 😋👌😍

🥣 INGREDIENTS 🥣

*Serves 1 person*

➡️ 1 tbsp oil or few sprays
➡️ Handful sliced mushrooms
➡️ Handful sliced courgette
➡️ 1 pack of Quorn fajita slices
➡️ Handful spinach leaves
➡️ Few sliced olives
➡️ Half a pack of Tilda rice super grains with sweet potato, chilli and coconut rice
➡️ Sprinkle of feta cheese
➡️ Drizzle of chilli balsamic glaze (optional)

🥣 METHOD 🥣

✅ Heat the oil in a large frying pan
✅ Add the ingredients in the order above but keep the feta for sprinkling on top
✅ Cook through for about 5 mins
✅ Serve and enjoy 👌😋🤤

With love, Tash ❤

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