Yassss to healthy banana muffins with the subtle taste of peanut butter and some plump and chewy raisins 😀 Of course, all refined sugar free, dairy free and utterly delicious!
I whipped these up in 5 minutes and the cooking time was only 25 minutes in the oven so within 30 minutes, you could be enjoying one with a cuppa 😀
Ingredients
Makes 5 large muffins
- 3 ripe bananas
- 5 tbsp peanut butter (no added sugar natural pb if you can)
- 1 tbsp melted coconut oil
- 1 egg
- Handful raisins
- 5 tbsp honey
- 2 tbsp sugar free butterscotch syrup (use maple syrup or another alternative if you don’t have this or skip it entirely)
- 1 tsp vanilla essence
- 1 tbsp coconut sugar
- 1 tsp baking powder
- 1 tsp bicarbonate of soda
- 1/2 cup self-raising wholemeal flour
Directions
- Pre-heat the oven to 160 degrees
- Mash the bananas in a mixing bowl
- Add the coconut oil and the egg and mix well
- Add the rest of the ingredients in the order shown above
- Pop the mixture into muffin or cupcake cases and into the oven for 25 mins
Take out and let cool for a few minutes before enjoying one with a cuppa 🙂
With love, Tash ❤ x
