Healthy Peanut Butter Cups

Say whaaat??? Healthy PB cups?? Gimme gimme! ๐Ÿ˜€


Super quick to make and minimal ingredients, you could whip up a batch of these for some healthy protein filled treats this weekend ๐Ÿ™‚


For the chocolate

  • 1 cup melted coconut oil
  • 1 cup cacao powder
  • 1/2 cup honey or maple syrup
  • 3 tbsp. sugar free caramel syrup or sugar free butterscotch syrup
  • 1 tbsp. coconut sugar – (optional depending on how sweet you want the chocolate)
  • 1 tsp. vanilla essence

For the peanut butter

  • 1/2 cup peanut butter (use natural no added sugar pb)


  1. Pop all the ingredients for the chocolate in the order above in a mixing bowl and mix well after each ingredient is added
  2. Spoon some chocolate into baking cases so that they are 1/3 full
  3. Pop in the fridge for 20 minutes
  4. Spoon some of the peanut butter onto the chocolate in the muffin cases and then top off with the remainder of the chocolate
  5. Pop back in the fridge for 20 minutes or until they are solid
  6. Take out and enjoy! So SIMPLE! ๐Ÿ™‚

Enjoy! ๐Ÿ˜€

With love, Tash โค x


  1. These look simple and delicious ๐Ÿ™‚

    Liked by 1 person

    1. Sooo yummy ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ thanks lovely xxx

      Liked by 1 person

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