The Health Benefits of Drinking Matcha Tea

Most of us know that there are huge benefits to drinking green tea but there is a newer and better way of drinking this green tea that has so many more health benefits; MATCHA powder. What is the difference between green tea and matcha powder? They are actually both made of the same plant;Β Camellia Sinensis…

Pompeii City Break – 3 Day Itinerary

My hubby and I recently spent a wonderful week in Italy…3 days in Pompeii at a gorgeous hotel *Bosco de Medici* (click hereΒ for my blog post on the hotel) and then the remaining days were spent on the Amalfi coast (with the rest of Italy it would seem lol) πŸ˜€ August + Italy = BUSY…

Hotel Bosco de Medici – An Oasis near the centre of Pompeii

My hubby and I just came back from a wonderful holiday in Italy. We flew into Naples to spend 3 days in Pompeii and then drove down to Maiori on the Amalfi Coast for our friends wedding. It was a lovely trip and certainly one we will never forget ❀ Click here for our 3…

Massage – The History & Benefits

Many thanks to Wendy Rooke of Rooke Holistic Therapy for this wonderful guest post, teaching us about the history and benefits of massage… and that reminds me… I’m definitely long overdue one! πŸ˜‰ Massage: Tried and Tested Over Millennia Massage is the manipulation of the soft tissues of the body, particularly the muscles, for the…