Who doesn’t love egg fried rice? Is there anyone? Nope, didn’t think so 😉

This version of egg fried rice is healthier because i’ve used wholewheat basmati rice instead of plain white rice and I’ve thrown in so many veggies, it simply has to be good for you 🙂

Ingredients

• Tilda wholewheat basmati rice – 1 microwaveable pack
• Spinach – handful
• Peas – handful
• Green beans – handful
• Sweetcorn – handful
• Cajun spices – 2 tbsp
• Soy sauce – 2 tbsp
• Worcester sauce- 1 tbsp
• Salt & pepper – to taste
• Coconut oil – 1 tsp

Directions

1. Follow the instructions on the microwaveable pack of rice (open one corner and pop in the microwave for 2 minutes usually)
2. Heat the coconut oil in a pan or wok
3. Pop the rice in the pan and add the other ingredients mixing well
4. Serve

Enjoy 🙂

With love, Tash x