Banana, Apple, Cinnamon & Raisin Breakfast Muffins


These muffins are made with oats as well as wholewheat flour so they are perfect for a filling and nutritious breakfast πŸ™‚ Also yummy eaten any other time of the day too, I should add… (as my hubby will confirm) πŸ˜‰ HA HA!

Ingredients (for 6-7 large muffins)

  • Mashed bananas x 3
  • Melted coconut oil – 1/3 cup
  • Egg yolks x 2
  • Maple syrup – 1/2 cup
  • Honey – 3 tbsp
  • Caramel syrup – 2 tbsp (I use Monin sugar free syrup that I also put in my coffee sometimes) πŸ™‚
  • Apple puree – 5 tbsp
  • Cinnamon – 2 tsp
  • Coconut sugar – 3 tbsp
  • Gluten free apple and cinnamon porridge oats (if you don’t have these, just add some chopped apple and more cinnamon and use normal oats) – 1 cup
  • Wholemeal self-raising flour – 1.5-2 cups (until a thick dough like consistency)
  • Bicarbonate of soda – 1 tsp
  • Baking powder – 1 tsp
  • Salt – 1 tsp
  • Vanilla extract – 1 tsp


  1. Pre-heat the oven to gas mark 5 / 190
  2. Pop some muffin cases into a muffin tray ready to be filled
  3. Add all of the above ingredients into a mixing bowl in the order they are written in stirring thoroughly whilst adding them
  4. Pop the mixture into a jug
  5. Pour into muffin cases
  6. Bake in the oven for 35-40 mins or until a knife comes out clean when poked into the centre

Enjoy one warm with a nice cuppa and keep the rest in a sealed containerΒ for brekkie / snacking πŸ˜€

With love, Tash x


  1. Jane Ciarleglio says:

    Naughty?? ☺not naughty and oh so nice 😊

    Liked by 1 person

    1. Not naughty πŸ˜„ and very yummy πŸ˜‹ no butternut refined sugar πŸ˜‹πŸ˜


  2. mylifeasishan says:

    they look sooo good!

    Liked by 1 person

    1. They are delish πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹


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