Egg & Sweet Potato Salad

A simple salad made up of the freshest ingredients, quick to make and really tasty!



You can’t get fresher than this! Look at all the beautiful colours! If you are what you eat, I want to be a rainbow 🙂

Packed full of nutrition, you’ve got complex carbs (transporting energy to muscles), protein (building strong and lean muscles), a whole variety of vitamins and minerals (to support your body’s needs), healthy fats (helping you to absorb the vits and mins) and of course, fibre (for your digestive health)!

Ingredients (for 1 person)

  • Boiled eggs – 2
  • Sweet potato (chopped into cubes) – 1/2  cup
  • Butternut squash (chopped into cubes) – 1/2 cup
  • Garden peas – 1/2 cup
  • Cherry tomatoes (all different colours if you can) – 1/2 cup
  • Salt & pepper to taste
  • Extra virgin olive oil to drizzle *yum*


  1. Pop the sweet potato and butternut squash in a microwaveable dish and pop in microwave for 2-3 mins and then take out and pop in a frying pan with a little olive oil on a low heat
  2. Add the garden peas to the pan and warm through
  3. Chop the boiled eggs
  4. Place the peas, sweet potato and butternut squash on a plate
  5. Wash and add some cherry tomatoes (chop if you prefer) to the plate
  6. Add the boiled eggs
  7. Season with salt and pepper
  8. Drizzle the olive oil

Eat and enjoy! 🙂

With love, Tash x