Mushroom, Cheese & Spinach Omelette


Omelettes are a quick and easy way of making a healthy and nutritious meal. You can add whatever you like and can pretty much guarantee that it will be yummy!

This was a quick and simple one made with minimal ingredients to keep it light and fresh and tasty 🙂


  • Eggs – 2 pp
  • Spinach – 1 cup pp
  • Mushrooms – 1/2 cup pp
  • Red onion – 1/4 cup pp
  • Cheddar cheese – 1/2 cup pp
  • Coconut oil
  • Salt and pepper

Make it

  1. Fry the onions and mushrooms in the coconut oil until softened / browned
  2. Throw in the spinach and stir for a minute
  3. Whisk the eggs in a bowl and add salt and pepper
  4. Pop the eggs into the pan over the onions, mushrooms and spinach
  5. Cook on the hob on low heat for 2-3 minutes and pop under the grill for 2-3 minutes
  6. Sprinkle the cheese on top and pop back under the grill to melt

Done! Easy peasy!

Enjoy 🙂

With love,
Tash 💖