Delicious Pesto Courgetti

Oh my goodness –ย I think I have a slight obsession with courgetti and this dish has just made it worse ๐Ÿ˜€ It took meย just over 5ย minutes and was healthy, filling and delicious! ๐Ÿ™‚ Due to all the flavours from the pesto and other ingredients, there is no need to add any seasoning except for a…

Maple & Pecan Superfood Porridge

  Maple & Pecan Superfood Porridgeย  Ingredients 1 sachet of porridge oats 1 cup almond milk 1/3 tsp. spirulina powder 1/2 tsp. rosehip powder 1/2 tsp. maca powder Handful strawberries 1 kiwi Pecans Sprinkle beetroot & pistachio Qnola Sprinkle beetroot and milled seeds sprinkles (Primrose’s kitchen) 1 tsp. maple syrup Directions Mix the porridge and…

Cajun Butterly Chicken & Pesto Courgetti Salad

Summer is only around the corner so it’sย usuallyย out with the warm hearty casseroles and in with the clean, light and simple salads for usย in my house ๐Ÿ™‚ There is nothing easier then butterflying someย chicken breasts, marinating them in some lovely flavours for a couple of hours and then popping them on theย griddle pan / BBQย to…

Halloumi Veggie Stir Fry

Halloumi is just so tasty, I could eat it all day long! Coupled with some stir fried veggies and you’ve got yourself a fab lunch / light dinner! ๐Ÿ™‚ Oh and it takes 10 minutes to make… simply perfect! Ingredients (all can be substituted for your faves of course)! Broccoli Sugar snap peas Mushrooms Sundried…

Liebster Award? For Me? SO EXCITING!

Well, whaddya know, I have been nominated for the liebster award…an award given to bloggers by other fabulous bloggers to say that they enjoy reading their posts and to help promote new blogs with less than 200 followers. WOW what a marvellous idea! ๐Ÿ™‚ So firstly, a really big heart felt thank you to the…

Chickpea & Pea Falafel

Perfect recipe for meatless Monday ๐Ÿ™‚ Or Tuesday, Wednesday, Thursday, Friday.. yeah ok you get the gist… I have been dying to make my own falafel and didn’t realise how easy it is!! This was my first attempt so I am hoping that they will become prettier the more I make them HAHA! These were…

Pecan, Apple & Kiwi Porridge

Pecan and apple go together like cookies and cream – delish! Another idea for a healthy and nutritious porridge bowl to start your day off right ๐Ÿ™‚ Ingredients Porridge oats Kiwi Apple Pecans Beetroot qnola Beetroot & milled seed mix Almond milk Make it Mix the oats with the almond milk and pop in the…

Pesto Tuna Salad & Poached Egg Topper

I haven’t had a plain homemade tuna salad for ages! ๐Ÿ˜ฎ Probably something to do with the fact that it’s been Winter for what feels like the last 10 years but anyway… I digress… this isn’t a post about the weather…but seriously, doesn’t it feel like Spring has been a long time coming?? Christmas feels…

Happy Healthy Pancake Stack (the easy way)!

I have been dying to make a pancake stack at home ๐Ÿ™‚ I am not much of a baker though… measuring things out just isn’t my thing… maybe one day when I have more time, I will get into it but for now, I am quite happy to stick to the easy butย healthy way of…

Vitamin C and Iron Absorption

Iron is an essential mineral for the human body and one of the most important roles of iron is to make red blood cells which transport oxygen around the body. There are two difference types or iron; heme and non-heme. Heme iron comes from animal based foods and non-heme iron comes primarily from plant based…