Sometimes you just want something light, clean and fresh for breakfast (or as a snack)…this fruity yogurt bowl is exactly that and it’s full of added nutritional benefits too – winner!

Ingredients

• Bifidobacterium yogurt – any flavour – 1oog
• Frozen summer fruits – 0.5 cup
• Linseeds – 0.5 tsp
• Sunflower seeds – 0.5 tsp
• Pumpkin Seeds – 0.5 tsp
• Goji berries – 0.5 tsp

NB/ I get my linseeds, sunflower seeds, pumpkin seeds and goji berries in a milled mix so it’s all crushed up together and easy to sprinkle. 👍

Making your Yogurt Bowl

1. Empty the yogurt pot into a bowl
2. Pop the frozen summer fruits in a pan for 1-2 mins until defrosted or microwave for 30 seconds – take out and stir – back in for 15 seconds
3. Pop the summer fruits onto the yogurt
4. Sprinkle the linseeds, sunflower seeds, pumpkin seeds and goji berries on the top

Enjoy your nutritious yogurt! 😆

With love,
Tash 💖