Coconut, Chocolate & Black Forest Fruit Porridge

Waking up to a delicious bowl of warming porridge in the morning is one of my favourite things about the colder months. This bowl is made with coconut milk to give it an unmistakable delicious flavour and combined with the chocolate drizzle, black forest fruits and desiccated coconut, it tastes a bit like a fruity…

Workout Motivation

Finding the motivation to workout regularly can be hard. Time is limited and energy levels can be low after a day/week at work. I am by no means a fitness guru, nor do I pretend to be. I am just a normal girl wanting to be as healthy as possible and maintain my weight but…

Mistletoe Treehouse | Romantic Weekend Away

Sometimes I just desperately crave some quality time spent in the great outdoors, walking for hours and exploring somewhere new. Luckily for me, my hubby is exactly the same. We are definitely more country folk than city people! It was our 8th wedding anniversary on the 4th September ❀ so I decided to book us…

Creamy Dairy Free Chicken, Ham and Mushroom Pie

A hearty and warming chicken pie made with coconut cream instead of dairy cream which is great for anyone trying to limit or avoid dairy. If you prefer to use dairy cream, just substitute it for the coconut cream in this recipe and it will still taste great πŸ™‚ Ingredients Serves 4 people 1 tbsp…

Levi Roots Snack Pots

I am a big fan of Levi Roots Reggae Reggae sauces so I was absolutely thrilled to recently receive the press box of Levi Roots new snack pots! These snack pots are available in four different flavours; Reggae, Reggae Noodles, Rasta Pasta, Caribbean Coconut Rice and Levi’s Curry Noodles and they are all made with…

8 Health Benefits of Eating Eggs

How do you like your eggs in the morning? Have you got that song stuck in your head now? πŸ˜‰ Whether you are a lover or hater of eggs, there is no disputing the fact that there has been a huge increase in the amount of eggs we are consuming these days as part of…

Dairy Free Creamy Pea & Spinach Soup Served with Ham & Croutons

There’s nothing better than a hearty bowl of nutritious homemade soup to warm the cockles ❀ It’s nearly the end of Summer here in the UK and it’s been quite cold recently. I love the turn of the seasons and get quite excited about swapping shorts and vest tops for big chunky cardigans, hot chocolates…

10 Tips for Getting a Good Night’s Sleep

We all know that getting a good night’s sleep is important but with our ever-growing to-do lists mounting up during the day and the working day getting longer with more technology and devices being used, it’s becoming increasingly hard to switch our brains off at night in order to get a good night’s rest. Good…

Chocolate Protein Oats

Nutritional breakfasts don’t have to be complicated or take forever. This delicious bowl of chocolate protein oats took 3 minutes to make and probably less than 30 seconds to devour! πŸ˜‰ Ingredients For the oats 30g oats 1 cup milk 1 tbsp. chocolate protein powder 1 tsp. cacao powder Cacao powder is a superfood and…